DIET & SPORT
Holistic support for body, mind & soul
Discover the Mindance theme world for nutrition & exercise.
Progressive muscle relaxation
Exercise in Everyday Life
Belly, Legs, Butt
Why should I invest in mental health?
People aged 18 to 64 in Germany consume alcohol in a health-risky form
sick days are due to musculoskeletal disorders.
people exercise less than 1 hour a day.
The Mindance offer for mental health
A mix of e-learnings and live coaching: courses, exercises, events around the topic of stress!
Job & Career
Kids & Family
“Mindance is the leading provider in the mental health market. Mindance provides employees with proactive and evidence-based support to address stressors early.“
Managing Director, Sebastian Hämmerl