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Real coaches. On site or virtual.

Individual coaching for personal development plus live online formats and impulses for sustainable health.

  • GDPR-compliant
  • Servers in the EU
  • Developed in Germany
  • Scientifically sound

Our clients

Companies from all industries strengthen their teams with us

What we offer

Holistic support that works – from prevention to acute help

Mindance is a scientifically sound, holistic prevention platform, not just another mental health app.

Everyday life
Level of support
Acute crisis

Prevention Do something yourself, anytime

Free access to the Mindance app and web app for all employees.

  • Courses and exercises based on scientifically proven approaches
  • Short quick wins for a stressful working day
  • Available anytime via app or web app, in the office or at home

Knowledge Understand it and start talking

Live formats with a nationwide team of experts, also available on demand.

  • Top speakers and more than 2,000 events per year
  • Weekly yoga and meditation classes
  • All lectures are also available on demand

Guidance Talk to a person

Individual and group coaching, bookable flexibly.

  • More than 50 permanent coaches
  • Executive coaching
  • Systemic, solution-oriented approach

Acute help Reachable the moment it gets serious

The emergency hotline is staffed long after HR has gone home.

  • 24/7 coaching and emergency hotline
  • Available on weekends as well
  • Handed straight to a certified professional

How Mindance supports companies

  • Detect mental strain early and strengthen mental health at work
  • Promote burnout prevention and stress management
  • Reduce absences and long-term illness
  • Sustainably boost employer attractiveness and retention
  • With the expertise and experience of pme Familienservice (opens in a new tab) – a leader in work-life balance for over 30 years.

From prevention to acute help

Real coaches. Available at short notice.

A coaching session is a conversation with a person who listens and helps on – on site or virtual, with our own in-house coaches instead of an anonymous hotline.

50+ in-house coaches of the pme Familienservice Group

  • Short-notice appointment availability – no long waiting times
  • Choose your coach by personal fit and expertise
  • Digital appointments or on site
  • Personal support instead of an anonymous hotline

Direct booking in just a few clicks

  1. App screen “Book” (in German): coaches with photo, topics, on site or virtual, and the next available slot
    Available at short notice

    Quick booking

    Your employees book coaching sessions and talks directly in the app; available slots are visible immediately.

  2. App screen (in German): confirmation of a successfully booked virtual 1:1 session

    Automatic confirmation & reminders

    After booking, participants receive a confirmation email; reminder emails before the appointment reduce no-shows.

Coaching formats

Three formats, one coaching team

Your employees book all three formats directly in the app, with the same in-house coaches.

  • 1:1 coachings in all life situations

    • 50+ permanently employed consultants with specialist additional training
    • For executives and employees
    • Private, professional and health issues
    • 24/7 expert team available
  • Interactive live formats

    • Expert-moderated group sessions (usually 3x90 min.)
    • Peer-to-peer exchange for even more knowledge sharing
    • Cross-company participation for more anonymity and “out of the bubble” gain
    • Numerous dates throughout the year with high variety of topics
  • Executive coaching

    • By leaders for leaders, for more hands-on solutions
    • Preparation for young leaders
    • Career coaching
    • Soft-skill support for team communication, conflict talks, change and much more

Live events

Expert knowledge in compact live talks

Joined live from the office or from home – and available on demand afterwards.

  • Versatile variety of methods and topics (exercise, nutrition, stress prevention, leadership, etc.)
  • Different format lengths for in between and intensive
  • Large team of experts and regular top speakers
A participant follows a live format at her desk, with several people joined in

Movement

Train & stay fit

Numerous exercise classes, live and moderated by an experienced training team.

  • Yoga
  • Pilates
  • Core
  • Progressive muscle relaxation
  • And many more exercise classes
A man with a grey beard stretches on a yoga mat in his living room, following a live class on his laptop

Customer voices

Mental health is not a side topic – it is part of your company strategy.

Seals & certificates

Tested quality

  • audit berufundfamilie – Zertifikat seit 2001
  • Kiwa – ISO 9001 Qualitätsmanagement
  • Top Arbeitgeber national
  • Datenschutz geprüft – SKIC
  • Erfolgsfaktor Familie
  • BBGM – Bundesverband Betriebliches Gesundheitsmanagement

Get in touch

Healthy employees. Strong companies.

Mental support that combines prevention and acute help.

Your contact

Vanessa MoreauSales Manager